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Physical and Mental

February 16, 2015
Memory loss is something most of us begin to fear as we walk into a room, forgetting what we were after… or, introducing someone to a friend you’ve known over the years and can’t seem to utter their name. Ever have that happen to you? Whether it’s occasional forgetfulness or a real loss of short-term...
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Exercise for Long-Term Health!

February 16, 2015
Amy is a contributing author for the PMF club. It is proven that regular exercise can slow or reverse many effects of aging including Alzheimer’s and dementia. Did you also know that aerobic exercise coupled with strength training can increase function, improve response speed, increase brain volume, and reduce the risk of falls by 33%?...
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How to Invest your Money: 101

January 16, 2015
Have you ever found yourself thinking about your money? If not, you can join the .0001% of the population because the rest of us think about money every single day. Yes, that was a silly question. Most of my friends and family know that I am a financial advisor so they grill me regularly with...
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Beadhead Pheasant Tail Flashback

January 3, 2015
Fly Size: 20 With tens of thousands of fly patterns on the market, there are those few patterns that the seasoned angler will return to trip after trip and year after year. The Beadhead Pheasant Tail Flashback is one of those patterns. Crossing over every water and season, this trusted pattern is a tried and...
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Survivorship Planning – 101

December 16, 2014
Here at Wambolt & Associates, we’ve been talking about Survivorship Planning. This stems from meetings with our clients who are concerned about “what if something happens to me.” This is one of those 3 things that worry us women most. What planning can we do to minimize the impact an untimely death will have on...
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Winter Fly Fishing – The Answer

December 16, 2014
Color: Blue Size: 20 Saying that fishing in the winter is “technical” is being generous. The guides on our fly rods will regularly clog with ice, the invertebrates are small, the fish congregate into deep pools, and their feeding is sporadic and lethargic. “The Answer” to your winter fishing woes are solved in this little...
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November Fly: October Caddis

November 16, 2014
Size: 12 There is a time in the West between the turning of the Aspen and when the snows begin to coat the high country that our last BIG dry emerge occurs: The October Caddis hatch. This freestone river monster emerges between sizes 10-12 and looks like a Boeing 787 Dreamliner when compared with the...
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October Fly: Beadhead Loop Egg

October 16, 2014
Size: 14 The first high protein source of food each spring, and offering the hottest action each fall, fishing egg patterns during the spawn provides the angler with some of the most consistent action of the year. All trout will aggressively cannibalize and feed upon the young and eggs of their cousins and kin. With...
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The commentary on this website reflects the personal opinions, viewpoints and analyses of the Wambolt & Associates employees providing such comments, and should not be regarded as a description of advisory services provided by Wambolt & Associates or performance returns of any Wambolt & Associates Investments client. The views reflected in the commentary are subject to change at any time without notice. Nothing on this website constitutes investment advice, performance data or any recommendation that any particular security, portfolio of securities, transaction or investment strategy is suitable for any specific person. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. Wambolt & Associates manages its clients’ accounts using a variety of investment techniques and strategies, which are not necessarily discussed in the commentary. Investments in securities involve the risk of loss. Past performance is no guarantee of future results.

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