Tea is the world’s most popular prepared beverage:    second only to water!  What the world instinctively knows about tea, Americans are eagerly waiting for science to explain. Here are a few things to know about tea in general: All tea comes from the same plant: Camilla Sinensis. What makes the tea black, green, white or...

Memory loss is something most of us begin to fear as we walk into a room, forgetting what we were after… or, introducing someone to a friend you’ve known over the years and can’t seem to utter their name. Ever have that happen to you? Whether it’s occasional forgetfulness or a real loss of short-term...

Amy is a contributing author for the PMF club. It is proven that regular exercise can slow or reverse many effects of aging including Alzheimer’s and dementia. Did you also know that aerobic exercise coupled with strength training can increase function, improve response speed, increase brain volume, and reduce the risk of falls by 33%?...

Have you ever found yourself thinking about your money? If not, you can join the .0001% of the population because the rest of us think about money every single day. Yes, that was a silly question. Most of my friends and family know that I am a financial advisor so they grill me regularly with...

Here at Wambolt & Associates, we’ve been talking about Survivorship Planning. This stems from meetings with our clients who are concerned about “what if something happens to me.” This is one of those 3 things that worry us women most. What planning can we do to minimize the impact an untimely death will have on...